Nationals week!

Tomorrow we’re starting nationals in New Plymouth! I’m very excited for this competition and to see everyone down there. I’m going to be busy coaching as well as competing. We have a long but rewarding week ahead of us…

Pre-competition and Post-exercise Nutrition

Hey Skaters!
Finally got around to uploading part 2 of Kate’s write up! Aside from skating, Kate has been a competitive runner so she knows a thing or two about proper nutrition before and after competitions. I’m gonna be starting a challenge to get everyone in shape for nationals so look out for that in the next few days! Macarena