0 Items
Hey Macarena
  • Home
  • About
  • My Roller Skating Classes
    • Adults Learn to Skate AKL
    • Adults Learn to Skate WLG
    • Kids Classes | NSARSC
    • Book a group class
    • Book a private lesson
    • Online Class Donations
  • Shop
  • Blog
  • Latest News
  • Contact
Select Page
The Off Season

The Off Season

by Macarena Carrascosa | Oct 25, 2017 | Mental Training, Off-skate, Planning, Pre-Competition, Training, Uncategorized

Rare photo of me actually relaxing in Noosa, Queensland. It didn’t last long. Hi! We’re gonna keep going with the theme of planning out your training year today. If you missed the first post about this, please read here before getting into this post....

Categories

Subscribe to the blog

Follow Me

  • Facebook
  • Instagram

Recent Posts

  • Rolling with it – By Zoe Hallett
  • Intergalactic Roller Rodeo: Special Guest Announcement!
  • Dust Off Your Skates, A 70’s Themed Roller Disco Is Coming To Auckland
  • Meet the Kiwi women celebrating the retro pastime of rollerskating
  • Roller skating sisters perform at Disco Inferno 70s dance party

Tags

anatomy artistic roller skating artisticrollerskating athlete competition fitness flexibility foam roll heath injury journal meditation mental health mental training mobility national championships oceanias off-ice training off-skate offseason periodisation physiology planning post-competition post-exercise pre-competition recipes recovery rehab rest roller skater roller skating self-awareness self-care skate skating sport sports nutrition sports science strength training stretch training workout writing yoga

Designed by Elegant Themes | Powered by WordPress