Date and Quinoa Oats
Confession time: I’m more than a little obsessed with having hot oats in the morning.
Anna’s Energy Balls – gluten and dairy free
Today, Anna Harris (2014 senior solo dance representative at Worlds) brings us her energy ball recipe! I love these. They’re the perfect post or pre training snack. Their high sugar and high protein content will keep you feeling satisfied and full of energy for your trainings as well as being a good recovery food post training. I’m so excited to share these with you!
Nationals week!
Tomorrow we’re starting nationals in New Plymouth! I’m very excited for this competition and to see everyone down there. I’m going to be busy coaching as well as competing. We have a long but rewarding week ahead of us…