Nationals 2015 – Day 2

Official practice went well! A bit sleepy but just wanted to relax into the floor and not stress so mission accomplished! Today was busy so I’m pretty happy with how I kept it together. Definitely thankful I don’t have more than one event. Lots of food was eaten!

Nationals 2015 – Day 1

Road trip and unofficial training day! I believe in keeping it simple and eating as many “real” ingredients as possible. Yes it’s a struggle to keep 100% healthy 100% of the time but that’s not what I’m about.

Nationals week!

Tomorrow we’re starting nationals in New Plymouth! I’m very excited for this competition and to see everyone down there. I’m going to be busy coaching as well as competing. We have a long but rewarding week ahead of us…

Pre-competition and Post-exercise Nutrition

Hey Skaters!
Finally got around to uploading part 2 of Kate’s write up! Aside from skating, Kate has been a competitive runner so she knows a thing or two about proper nutrition before and after competitions. I’m gonna be starting a challenge to get everyone in shape for nationals so look out for that in the next few days! Macarena